Getting Back Your Healthy Back

For those who suffer from chronic lower back pain, it might be hard to view the pain, limitations and frustrations they experience as also holding an embedded silver lining. But the truth is, they do, and it’s a huge silver lining. With the proper care and attention to fixing the underlying causes of lower back pain, you can set yourself on the path for a lifetime of good back health.

As anyone who has fought with back pain knows, the ramifications of chronic, persistent pain can be serious and pervasive. Very often chronic pain disrupts our ability to perform our jobs at work, which can cause reductions in income or reduced opportunity for advancement, and can put us in a position between having to choose our jobs or our health. Low back pain also zaps energy that would otherwise go to pursuing interests and hobbies. And then there’s the medication, which if taken over long enough periods of time can cause their own host of side effects.

But it doesn’t have to be this way. You can retrace the steps you took to get your back in its current state, and in so doing, resolve the issues causing pain and ensure that it doesn’t happen again.

The Muscle Balance Therapy system works unlike other current treatment plans. There are no over the counter medications with their side effects. There are no risk surgical procedures. There is just a time-proven method for restoring your back to the balance it enjoyed before the pain began.

The Muscle Balance Therapy process works because it based on the needs of the body. In order for the body to perform well, the groups of muscles that work with one another, must be in balance. If one set is stronger than the other, or more flexible than the other, it will be forced to overcompensate for the complimentary set of muscles. When that happens, the structure of your back – the spine, the hips and so on – begin to shift as well, setting into motion the types of issues that ultimately result in low back pain.

Most of us get to these places slowly, over time. But the path back to good back health does not have to be that slow. With the proper assessment of which muscles are out of alignment with one another, and with the application of an exercise program designed specifically for you, you can return to normal back health within a fraction of the time it probably took you to get to the point where you were experiencing pain.

And, once your muscles are symmetrical in terms of their strength and flexibility, you will have established a process by which you can ensure that they stay that way. You will be able to return to normal activities, enjoy your interests, and do your job.

The Muscle Balance Therapy system works with your body’s own natural need to remain in balance. It helps to get you back there. And it will help you keep it there.